Many people are affected by high cholesterol levels. This condition is usually a result of the stressed and fast way of life we live today, and not paying attention about our health. When the cholesterol levels are higher than 60 to 6,20 mmol/L could cause some serious problems.
Read on and you will learn how to prepare a strong syrup that will unblock your arteries and lower your cholesterol and blood pressure.
- 1kg lemon
- 12 cups of water
- 1 bag of baking soda
- 5-6 bunches of parsley
In cold water wash the lemons and pour warm water in pot, add baking soda and previously washed lemons and leave them for 1 hour.
Chop the parsley, wash it well and add it to the water. Cook it for 2-3 hours on low heat.
The drink should be stored in refrigerator and this amount is for 20 days. Take 4 tablespoons of this drink every morning on empty stomach.
Benefits of Lemons
1. Lemons are pretty great at removing unhealthy leftover odors, especially in the refrigerator.
You can use a ball of cotton with lemon juice on it and just put it in the refrigerator and it will absorb and remove the bad odors that come from food items that have spoiled.
Make sure that you remove the food beforehand.
2. Lemons also help you control your blood pressure, because they contain potassium. It also can help you when you are experiencing nausea for this reason.
3. Lemons have been shown to make a marked improvement on mental health.
Lemon water can improve a person’s mood and help them get a handle on depression.
It is fast acting and can help you improve your energy level.
4. Lemon juice is a diuretic which means that it helps you stop retaining water and flushes out toxins in your body.
It also is an anti-inflammatory so it can help with problems like arthritis.
5.Lemon water helps reduce respiratory problems and allows you to breathe better by reducing inflammation in the breathing passages and inhibiting phlegm production.
6. Lemon juice can help you get rid of acne and blackheads by drawing them out of the skin.
You also get better looking skin because lemon juice cleanses and exfoliates. It may take a few days of treatment to see results.
7. Lemon juice can help reduce the pain of a toothache until you can get to a dentist as well as treat bleeding gums.
8. Lemon juice also removes the toxins from the blood if you add it to water and drink it daily.
9. Lemon juice has been shown to help with age-spots and other skin problems, even freckles.
You can put lemon juice directly on the affected area and then wait fifteen minutes before washing it off. It lightens the skin very well.
10. Lemon juice can fight the free radicals that can cause signs of aging. Just add it to water with some honey if you want.
Lemon is an antioxidant that can help with all of the health consequences of free radicals.
11. Lemons also help with infections in the throat because of the way that it fights bacteria.
12. Finally, lemons are pretty amazing at freshening your breath.
Benefits of Parsley
First, you should know that parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. Parsley helps flush out excess fluid from the body, thus supporting kidney function. However, the herb contains oxalates, which can cause problems for those with existing kidney and gall bladder problems.
You should also know that regular use of parsley can help control your blood pressure. The folic acid in this herb is like a tonic for your heart. Parsley essential oil, when massaged into the scalp, may reduce hair loss. If you use parsley every day, it will help you relieve joint pain. That’s because the herb has anti-inflammatory properties. Did you know that parsley tea relaxes stiff muscles and encourages digestion? Many different studies indicate that parsley—especially its essential oil—may have a role in inhibiting cancerous tumors. In fact, scientists have billed it a chemo-protective food.